Mindful Reflections: Writing Your Path to Fulfilment [one-day course]

Date

Wednesday 20th November 2024. 10am until 3pm.

Venue

Guildford Institute, Ward Street, Guildford, Surrey, GU1 4LH

Fees

£42.50 | Concessions £40 | Members £35

Description

In this day course, explore the power of mindfulness, creative writing, and contemplative inquiry to uncover deeper truths about yourself and your life. Through guided exercises and introspective writing prompts, delve into present moment awareness, navigate the emotional landscape, and chart a course towards finding true fulfilment. Join us for a day of mindful reflection and personal growth.

N.B. There will be a 1-hour break for lunch.

Booking

To book a place on this course, you can either use the 'Book' button to take you directly to the relevant page of the Guildford Institute's website, or you can ring the Guildford Institute on 01483 562142.